**1. Swap Your Conventional Laundry Detergent for a Natural Option**
Conventional laundry detergents are often packed with harsh chemicals that can irritate your skin and harm the environment. Natural laundry detergents, on the other hand, are made with plant-based ingredients that are gentle on both your clothes and your health. Some great natural laundry detergent brands include Seventh Generation, Green Works, and Method.
**2. Ditch Your Plastic Water Bottle for a Reusable One**
Plastic water bottles are a major source of pollution, and they can also leach harmful chemicals into your water. Reusable water bottles, on the other hand, are a much more sustainable and healthy option. They’re made from durable materials like stainless steel or glass, and they can be used over and over again. Some great reusable water bottle brands include Hydro Flask, Klean Kanteen, and S’well.
**3. Trade Your Conventional Shampoo for a Natural Shampoo**
Conventional shampoos often contain harsh chemicals that can strip your hair of its natural oils. Natural shampoos, on the other hand, are made with gentle ingredients that cleanse your hair without damaging it. Some great natural shampoo brands include Aveeno, Burt’s Bees, and Giovanni.
**4. Replace Your Conventional Conditioner with a Natural Conditioner**
Conventional conditioners often contain harsh chemicals that can weigh your hair down. Natural conditioners, on the other hand, are made with lightweight ingredients that leave your hair feeling soft and manageable. Some great natural conditioner brands include Aveda, SheaMoisture, and Bumble and bumble.
**5. Switch Your Conventional Body Wash for a Natural Body Wash**
Conventional body washes often contain harsh chemicals that can irritate your skin. Natural body washes, on the other hand, are made with gentle ingredients that cleanse your skin without stripping it of its natural oils. Some great natural body wash brands include Dove, Cetaphil, and Tom’s of Maine.
**6. Replace Your Conventional Hand Soap with a Natural Hand Soap**
Conventional hand soaps often contain harsh chemicals that can dry out your skin. Natural hand soaps, on the other hand, are made with gentle ingredients that cleanse your hands without irritating them. Some great natural hand soap brands include Softsoap, Mrs. Meyer’s Clean Day, and Method.
**7. Swap Your Conventional Toothpaste for a Natural Toothpaste**
Conventional toothpastes often contain harsh chemicals that can irritate your gums and damage your teeth. Natural toothpastes, on the other hand, are made with gentle ingredients that clean your teeth without harming them. Some great natural toothpaste brands include Tom’s of Maine, Burt’s Bees, and Dr. Bronner’s.
**8. Ditch Your Conventional Deodorant for a Natural Deodorant**
Conventional deodorants often contain harsh chemicals that can irritate your skin and disrupt your hormones. Natural deodorants, on the other hand, are made with gentle ingredients that neutralize odor without harming your health. Some great natural deodorant brands include Schmidt’s, Native, and Arm & Hammer Essentials.
**9. Trade Your Conventional Makeup for Natural Makeup**
Conventional makeup often contains harsh chemicals that can irritate your skin and clog your pores. Natural makeup, on the other hand, is made with gentle ingredients that are good for your skin. Some great natural makeup brands include RMS Beauty, Ilia, and Kosas.
**10. Replace Your Conventional Cleaning Products with Natural Cleaning Products**
Conventional cleaning products often contain harsh chemicals that can irritate your lungs and skin. Natural cleaning products, on the other hand, are made with gentle ingredients that clean your home without harming your health. Some great natural cleaning product brands include Method, Seventh Generation, and Green Works.
Making these simple swaps to non-toxic products can have a big impact on your health and well-being. So start today and see how much better you feel!.
